Presenting Before the Shift:

Understanding the relationship between your personal narrative and your nervous system.

The Paid Support Community

"Transform Your Life Inside a Community That Gets It"

Your nervous system has been running the show for too long – hijacking your decisions, sabotaging your success, and keeping you stuck in patterns that no longer serve you. But here's what most people don't realize: you can't rewire decades of conditioning alone.

Inside the Before the Shift paid community, you're not just getting access to resources – you're stepping into a tribe of rebels who refuse to let their past programming dictate their future. These are people who've said "enough" to anxiety spirals, people-pleasing, and playing small. They're actively rewriting their stories, and they want you to succeed alongside them.

This isn't your typical online group. This is where vulnerability meets strategy, where breakthrough moments happen in real-time, and where someone who struggled with the same triggers you're facing right now shares exactly how they moved through it. That'd be ME!

You'll find yourself in conversations that shift something fundamental inside you – the kind that make you think "I've never heard anyone put it that way before."

The learning accelerates exponentially when you're surrounded by others doing the deep work. You'll witness transformations that show you what's possible, get called out (lovingly, we don't do any harm here) when you're in your own way, and discover blind spots you never knew existed. Plus, you'll have direct access to cutting-edge nervous system regulation techniques that help shift your internal narratives, exclusive training sessions, and real-time support when you're in the thick of rewiring old patterns within the private Facebook Community. You'll even have the opportunity to work at a discounted rate 1:1 with me. 

Your nervous system story doesn't have to be your forever story. But rewriting it happens faster, deeper, and with way more fun when you're surrounded by people who believe in your capacity to change – and who are changing right alongside you. You're not in this alone, I promise. 

The question isn't whether you can afford to join.

It's whether you can afford to let your nervous system keep living the same story.

Who Before the Shift Was Created For: 

Those ready to finally ditch imposter syndrome.

Those ready to know how to avoid freezing in difficult situations.

Those that are ready to start saying NO and mean it.

Those that are ready to identify their values and boundaries FOR THEMSELVES, not anyone else. 

Those that are finally ready to step into the next chapter of their story. 

Those that are ready to learn how to trust themselves again.

Those that are ready to have tools to break the anxiety loop. 

Those that are DONE HIDING and are ready to start thriving! 

If this is you, and my guess is that it is, you've come to the right place.